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chshea22

Pre Op
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  1. chshea22 started following Plant based protein suggestions, 3 weeks post op stopped losing, gained a little???? and Plant Based Diet After Bariatric Surgery
  2. chshea22

    Plant based protein suggestions

    chshea22 replied to suzysunshine123's topic in Food and Nutrition

    Orgain powder, evolve or just hemp protein!!! I’m totally plant based and made the transition about 6 weeks before surgery, which was 3/1. I love it and found it a great way to help enforce healthier lifestyle changes! Good luck!!

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