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See all updates by AshMarie794
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Haven't hit a stall but this week with only a 2 lbs loss after hitting the gym for 5 days is really getting to me.
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I had a stall for 2 weeks, lost a couple pounds, then started the gym and now I'm stalled again!
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GreenTealael reacted to this
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Think of your gym time not for weightloss but as preplastic surgery. I promise the more you work out (whether you lose fat or gain muscle through it) the better your skin tone, tightness and elasticity will look in the long run... (Learning that now, too late after taking a break from the gym during a recent very active losing phase, I HAVE TO GO BACK)...
YOU'RE DOING GREAT!!!
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