-
Content Count
31 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by irishmicmama
-
Yuppers, I was a 46 double D so I thought I was.... I just wore sports bras t/o the months because I knew they were going to go down too along with the weight, went to Victoria secrets for the first time in 27 years & got my first fitting & I’m a 34 DDD now!
-
SHOULD I TELL MY TRAINER ABOUT MY SURGERY?
irishmicmama replied to OriginalGaPeach's topic in Gastric Sleeve Surgery Forums
Yes, tell your trainer -
SHOULD I TELL MY TRAINER ABOUT MY SURGERY?
irishmicmama replied to OriginalGaPeach's topic in Gastric Sleeve Surgery Forums
Yes, tell your trainer -
What did your work out routine look like post op?
irishmicmama replied to Kay2016's topic in Fitness & Exercise
I had sleeve done April 12th, I took off from gym April & May, Dr told me wait at least 4-6 weeks. So in June I did my personal trainer once a week w/ weight lifting for a half an hour & zumba twice a week. Then a couple months after that I started taking all different classes at gym like spin, yoga & pilates... I’ve had no problems w/ any workouts. I am now at gym 2-3 hours a day six days a week. -
What kind of alcoholic beverages can I consume, my 3 months is almost up! I know NO BEER, NO SODA... so any suggestions on healthy alcoholic beverages... besides crystal light lemonade & vodka😁
-
Post op alcohol
irishmicmama replied to irishmicmama's topic in POST-Operation Weight Loss Surgery Q&A
I was never really a wine drinker but I guess I'll have to do some research as to what ones are best... as in low calorie low-carb! -
Post op alcohol
irishmicmama replied to irishmicmama's topic in POST-Operation Weight Loss Surgery Q&A
Yeah I'm afraid of bubbles in my stomach, I don't want to sabotage anything on my new weight-loss journey, but mama wants to sit by the pool with an alcoholic beverage! But I do want to be smart about it! Thanks guys! -
Post op alcohol
irishmicmama replied to irishmicmama's topic in POST-Operation Weight Loss Surgery Q&A
Thanks, I will definitely take my time. Especially the first one. I'll probably sip off it for two hours, lol. -
Post op alcohol
irishmicmama replied to irishmicmama's topic in POST-Operation Weight Loss Surgery Q&A
Vsg... my surgeon said 3 mos for alcohol, I'm no alcoholic but I do like to enjoy one especially on hot summer days! -
2 wk preop liquid diet, I cheated question.
irishmicmama posted a topic in Pre-op Diets and Questions
I was doing so well w/ 2 week preop liquid diet, I've lost over 10lbs so far & following it to a T. I've been having 2 shakes a day & 4oz of lean meat & sm salad &/or celery & carrots for dinner. Well today I had 1 protein shake for breakfast then went to Red Lobster & had Lobsterfest Surf & turf w/ garden salad. The steak was 6oz & I did dip my lobster a few times in butter but my biggest mistake was I ate the mashed potatoes. I've got 5 days til surgery... I feel so guilty now of course. How can I rectify this situation? Laxatives? Make my myself throw up? Drink Mag. Citrate? Or do u think I'll be ok? -
Waking up after sugery
irishmicmama replied to baribetty's topic in POST-Operation Weight Loss Surgery Q&A
I woke up &mouth was super dry & chapped... I was given a small sponge swab like thing... I loved those things for the first day. I was in A LOT of pain, do not be afraid to ask for pain meds. I was wheeled into my recovery room and instantly said to my husband "what the hell did I do to myself?" So there was an instant regret. I had a catheter in so I didn't have to get up and take a pee. Bring a sleep mask & your favorite lip balm, I actually have the Vaseline intensive care lip stuff and that was awesome. -
So I finally went, it was the most unbearable excruciating pain ever! 12 days after surgery, two days of taking MiraLAX and drinking smooth move tea. It was like trying to push a giant cement Boulder out. I remember being constipated after having my children but this was 10 times worse. I actually went and got a enema from CVS pharmacy & tried to give that to myself, I didn't have much luck with it, because it super difficult to do by yourself. But I'm glad no one was home to hear me scream and cry on the toilet that's how bad it was.
-
I'm 11 days post op, still nothing, tried smooth move tea early this afternoon noon & nothing:( when should I start to worry?
-
2 wk preop liquid diet, I cheated question.
irishmicmama replied to irishmicmama's topic in Pre-op Diets and Questions
I was fine btw! -
Omg, I'm so craving the same thing, a scrambled egg! I too can not wait to go to stage2!!! I was still in some pain today too.
-
Why am I not bouncing back like the rest of you gals? 4 days post op & still in so much discomfort & slight pain! Maybe my age, I'm 45... I'm so jealous of you gals right now![emoji30]
-
I'm 3 days post op & feel terrible, some regret actually but I feel like my insides were ripped out. Trying my best to get fluids in & probably but I know I'm not hitting the mark fluids and protein. I've got ice packs on my stomach now. I thought my pain tolerance would be better than this.
-
2 wk preop liquid diet, I cheated question.
irishmicmama replied to irishmicmama's topic in Pre-op Diets and Questions
All went well -
Hello [emoji1309] what should I bring w/ me to hospital? Will b staying overnight. What was helpful to you on your stay? I'm thinking of getting a binder, sounds right up my alley, I guess I'll ask hospital if they give one if not I'll invest in one. Protein, which best to get, I think I'll get an unflavored so I can add to stuff. I've heard of genepro & un-something? Sorry I'm all over the place here! I hope I'm posting this correctly 🤷♀️Surgery day 4/12/18 I'm 241lbs
-
April 10th Surgery- surgery buddies?
irishmicmama replied to abiding_idealist's topic in PRE-Operation Weight Loss Surgery Q&A
4/12 -
How long from initial visit til surgery
irishmicmama replied to hotmessmom's topic in PRE-Operation Weight Loss Surgery Q&A
Mine was about 4 months -
I was told they go by your initial bmi.
-
Bariatric Pal Facebook Group
irishmicmama replied to Oregondaisy's topic in Gastric Sleeve Surgery Forums
I quit Facebook a month ago, I've posted a couple times on here & feel like I get no responses☹️🤷♀️ -
“Acting out” Before Surgery
irishmicmama replied to Jerseygirl4523's topic in PRE-Operation Weight Loss Surgery Q&A
I totally get it! I start pre op diet this Wednesday. We went out to dinner & a show over the wknd & I went all out w/ appetizers, dessert & plenty, actually way too much alcohol. And I plan on hitting up my favorite Chinese buffet in the two days. -
New here and to the process
irishmicmama replied to newmeinfla's topic in Gastric Bypass Surgery Forums
Good luck