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Dionne 74

Gastric Sleeve Patients
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Everything posted by Dionne 74

  1. Dionne 74

    Last-Minute Nerves

    While I am not in my 20's I would comment that I am 10 months post vsg and I have lost 75 pounds and I believe the surgery was the single best thing I have done for myself. I believe it is absolutely worth it. Having said that I would give one word of caution- the surgery is merely one tool and not a magic pill that will fix everything. There are behaviors I had to address- stress eating/using food to manage my emotions- I started to crochet/ journal and do whatever I needed to do to address the underlying reason for my overeating. I am actually a physician and I have patients who have gained back the weight so it is a real issue but I also have patients who have been successful. The main difference appears to be whether you are willing to do anything to improve your health. I get up at 5am to work out and I usually work out after work also. I use lose it app and document everything I eat regularly and I will do whatever else I have to do to continue to succeed. I was desperate, everything I did failed and I will do whatever I need to do to succeed. I wish you the best and I believe if you are desperate enough to pay out of pocket for your surgery you are desperate enough to make sure you are successful after your surgery. As for your significant other- I have found that all of my relationships have changed because I have changed - I am willing to speak up for myself and set boundaries more than before and I know myself better so I know what I do and do not want in my life. If he loves you he will come along with you on this journey as in this life we are all evolving- we stop moving when we die and it seems like you want to live! Good luck and happy holidays!
  2. Dionne 74

    30 days out and FREEZING COLD

    I can relate. I have a small heater in my office and I wear long sleeves/jackets much more than before my surgery. Down by 74 pounds and no plans to go back! I think of it as the new me shedding the fat layer and I am more vulnerable/susceptible to the environment without the fat buffer. I think its a small price to pay for getting my health back and also there are really cute turtle necks and jackets that look fabulous on me now! I also have thick blankets and warm/fuzzy socks that feel awesome on a cold night. Keep moving forward- this is a sign of success in my book! Happy Holidays!
  3. Dionne 74

    Constipation

    I use milk of MOM if no bm in 72 hours. Miralax makes me nauseous.
  4. Dionne 74

    3 week’s post op pics

    Congrats on your new journey and you can indeed see the changes already!

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