BostonWLKC

Teas! Hot and cold are yummy... with lemon or other sweetener

Everyone is different. As an rny person I don’t think I’ve personally had a significant “stall”.... more like a week with no movement but it moves eventually— especially if you are constipated and not eating enough fiber. I’ve slowed to barely 1 lb a week now but I’m very close to goal so I figure it BC my body is almost / or is at its natural weight. Stalls are “normal” but different for everyone- maddening I know but hang in there!

I drank hot tea (cold water made my stomach hurt and hot was soothing). Loved and had peppermint right away - only way I was able to drink water for first month. I love all decaf teas .... especially iced this summer 😊 Good luck tomorrow!

You should call your doctor . That isn’t normal

I put them by my bed !

I agree with sosewsue - you’re healing :)

I don’t touch the bad carbs- or white breads , pasta, white potatoes etc. i get carbs from healthier items but it’s under 30g

I’m with you! Didn’t meet a carb I didn’t like. Not a good idea for me lol

Lol no.... just a place to hold it til I needed it yesterday. It was hot !

It’s the % from what you weigh now and what you ideally weigh according to weight chart. Remember that this an average- nothing says you can’t obliterate the average ! I’ve lost more than what was expected

I had mine over winter break from school. Bypass 2 days before break and back to work after break about 10 days later. Was perfect but could’ve done sooner if I had to. Was a good time to do it for me- when we return it was a short week too!

That sounds tough! Maybe some shredded chicken mixed with salsa or even just cheese sticks! I also love dried chick peas and the come chocolate covered or caramel or salted (they sell them on here in store too)

Seems silly but my hair elastic doesn’t cut my wrist circulation off anymore 😂

Took liquid Tylenol the first 2 nights home only to sleep. That’s it .

All the best!

Definitely cut out all of the extras like ice creams and nuts if you’re looking to drop calories. I’d agree with going back to liquids and or high proteins only

Awesome! Congrats to you!

nice job! Amazing

That isn’t what was said at all. Reread the thread with an eye for the many solutions people gave

Nice! Great feeling isn’t it! Great job!

As most of us do too often.... needed to shop again today for pants!! (Suffer from noassatall disease) To my shock.... a TWO in pants and s shirt??!!?? Holy crap! Never did I think I’d see this size ! ☺️🤗

Congrats!! Keep it up!

Try scrambled eggs, tuna, diced or even canned chicken. Cheese

Nice! Congrats!

*Couldn’t