BostonWLKC

Try hot water - helps relax your esophagus etc. hope you start to feel better. May take 4/5 days

Congrats! Nothing wrong with being proud! Keep it up :)

Nicely done!

Good for you! I had a killer headache for a couple of days. I gave it up and haven’t gone back even after surgery. I just feel better! Decaf teas if I feel the need for a hot drink :)

Definitely can be hormones. Don’t make any decision for a few months and see where you are then. Everything at your stage is up on end emotionally for a while Good luck

It gets better around week 3! Try hot water or decaf teas... it helped me when I had that type of pain drinking. (Or alkaline water). I’m at 7 months and had zero pain after month 1 with fluids Good luck!

Wow that’s really early! I hope you feel ok afterward! 🤢Slippery slope for me!

I’ve been ok so far just not paying it any mind when others eat less healthy food. The way I figure it, we can’t eat a whole lot anyway so why waste it on a bite or two of something that is going to be less filling. I kind of take pride in the fact that no matter what anyone else is eating I am eating a high-protein meal . However, I do like the idea of keeping your food separate… Or having them keep their food separate so you’re not even going into that cabinet or section of the refrigerator

Mine took a week before scheduling once it went to insurance. Definitely take at least 2-3 weeks before returning . I took a week and a half off (not including weekends) and was fine.... just no heavy lifting Good luck with your date!!

Crush your pills :). Put them in broth or shake

Walk a lot for the gas pain.... walk a lot and then walk more. Glad you’re home!

My tell are hiccups too .... but that usually means not only am I full but maybe ate too fast too

I’m jumping on the smooth move tea vote... give it a few hours after drinking. Definitely not an issue after that. Make sure you’re home - gives me stomach cramps for about 15 min

Lol “do your best not to be stupid” 😂

What Matt said.... I started taking a couple of fiber chewables and things evened out Good luck

Oikos Triple Zero yogurts have 15g

I’m in Boston area. You’ll do great! Visit this forum and post often :)

Hot water was better for me than cold for months and months . Feel better! Get up and move- a lot of pain for me was gas moving through for 3 days

Hang in there. Definitely kick up your exercise as Matt suggested. I also wonder about the 3 shakes- is this something your Dr recommended? Maybe you’re eating too few calories at 3 months out? I’d ask your nutritionist to be sure Good luck and hang in there

Hot water or decaf tea worked for me when that happened. Good luck

Perhaps share a bit of your eating, water and exercise so folks could suggest some help?

My butt is gone! Makes the pant sizes go fast.... I’ll still take it :)

I do too.... just just a second or two . Typically at night and when I get up quickly . I assume it doesn’t happen during the day BC I’m up and about more often.

Beautiful! Nice job!

Volume and weight differ so be careful of each . I would suggest only eating what your stomach tells you and slowly. Give time for your brain to catch up to your stomach to feel full. Feel better !