BostonWLKC

It’ll change once you’re on food. We all freak out a bit 😊

Stuff works wonders in a few hours :)

What everyone else already said. Be careful with your high sugar intake.... really is a bad idea and I’m sure there are other alternatives your can try? Hate to see you have surgery and then go backward after hard work. Good luck

What Matt said ! ☝🏻

Pain from gas should be gone by day 4/5 - hang in there!

Congrats! Hard work paid off -and you look amazing !

It’s bad Kay lol like concave 😐butt. But I’ll take it over fat ass 😜

Good luck ! Get up and moving ASAP when it’s over! Helps!

Should be better by day 5! Hang in there

Good luck today! It’s over before you mow it and by day 4 or 5 gas pains etc are gone -ish and you’re on your way!

I’m just over 7 months. Hang in there- it’ll move quickly and it’s fun figuring out new foods !

Ate one of these for dinner. Ridiculously yummy. Zucchini slice on bottom... chicken, tomatoes, onion, spices (like a spicy chicken salsa) on top.

Congrats!!! Amazing progress, go you!

Congrats!! Nice job!

They stink but just try to remember that they break eventually and usually with a decent drop . Hang in there!

Hi. I waited about 5-6 days. I had my dr office try to reserve a surgery date too. I was approved in like November ish but wanted surgery in late December.

Congrats and welcome!

Wait til you get to solids. Small bites and slow! Glad you’re feeling better

Thanks for the thoughts over the months Creek. Be well and enjoy!

Grilled chicken- 4oz weight (prob 3/4 -1 cup cut up). (Reg size paper plate)

Congrats to you! Love that you’re journaling the journey! Once the fluid releases you’ll see the weight drop quickly Good job!

I feel amazing. In all the ways everyone has already posted about but especially self confidence and in general just being a stronger person not worrying about “it all” I still obsess with diet - I think we have to or end up right back where we were. This “magic” of the wls is work from the get go but as time passes the pendulum swings to more of our own accountability toward what we have learned as our new lifestyle of eating healthier and in portions that are appropriate . At this stage we need to follow those new found / learned rules so yea, for me - diet will be something I focus on for the long haul. It’s a completely amazing and transformational journey both physically and emotionally. Good luck to you!

A reminder that our water intake amounts correlates to weight . Interesting article and chart https://www.healthcentral.com/article/drink-more-water-heres-why?ap=2003

Hang in there- it gets so much better . Just focus on each stage and you’ll be ok in no time :)

I’m close to you! Stoneham :)