clsumrall

I have b12 injection every three month and my only other vitamins are chewable Flintstones complete. My blood work comes back all in normal range. Had RNY1 year 3 months ago. Hope you get it figured out

Have a happy update just passed my goal of 175 which my doctor had given me Goal #2. 157. Her I come!!

August 28 is my 1 year post op down 80 pounds but only loosing 2-3 pounds a month. Down to 177 from 257 size 26 plus to a normal size 14-16 large

My husband finished all and half of my chili hamburger patty :)

I don’t have the before picture but I do the after 11 1/2 month post op

Love the Cafe de Monde in the French Quarter

Starting weight was 275 in 2/2018

Starting weight 2/2018 SW 257 8/28/18 CW 179 6/18/19 First GW 175. Soon ? Second GW 155. ???

Before and after 8/29/18 and 6/10/19.

I just went through a week stall and in the last 2 weeks down 7 pounds the change I made was up my hydration and up my raw and leafy greens y almost double

I’m here in Pa and there is s much minerals and salts in n our water so was wondering where you live maybe you are dealing with some of the same issues as I do

How many ounces of water are you able to drink a day not counting coffee

Check if you are on well water. That will mess up your blood work

Regarding veggies. Air fried asparagus is the BOMB. YOU MUST TRY IT.

Go to Facebook and put in his name

Dr v Facebook page had the link

For me if the water is super cold kind of slushy it helps with my stomach

Dr V had this on Facebook he really hits the mark

Awesome I’m going on one in June. Salmon every which way is what I’m hoping for. :)

Here they are asparagus came out sweet very good

Air fried chicken and asparagus hysteria with a little panko and olive oil that was misted on

Frust8 sorry for all th cra** you have been throughout this experience but. Snap Out Of It !! Go back and read your early post. You have been through hell and back but you are Strong and wonderful and forever a great and fierce friend. You are loved and cared for by all of us here. Hopefully it’s time to turn the corner and life will ease up a bit. I’m 6 month and 2 days post op. Down 70 pounds from HW. Down 50 pounds SW and I still am having hard time eating as well. Nothing tastes good or land safely in the tummy but it’s helping my brain understand that I spent my previous 60 years LIVING to eat and not actually LIVING my life. Remember God has a plan and for me it taking a while to get my head in the game of life. Time to stop obsessing over food. Please feel better. We all need you around my friend.

Fresh ginger tea helps so much.