I left the hospital on 2/15 weighing 233 (which was just a little higher that right before surgery) but I am now at 217. I’ve weighed 217 for the past 2 days and kinda started freaking out but I should not get on the scale everyday, but it’s extremely hard not to. I had my post op visit yesterday and he want me to lose 25 pounds by the next time I see him which is next month 😳! Obviously that would be amazing but I’m just hoping I can do it. I went back to the gym today and did the elliptical for about 30 minutes and I just felt really out of shape and weak.
As far as eating goes I’m mostly just doing creamed soups, yogurt and maybe a little cream of wheat and my protein shakes. Getting about 400-550 calories/day.Drinking water more normally now—no more little baby sips, which makes getting it all down easier. Never really hungry so that’s a plus.
How are you doing?
