Doreen1

I’m 2 yrs post op New Year’s Eve. My goal is 165. I was at 179 at my lowest and just got on the scale and I’m 188. Kind of freaking out, drive to work is a lot longer and I find myself eating and having less energy cause my day is 2 1/2 hours longer. I’m craving junk food and am struggling with that and portion control. Should I go back to the beginning and have 2 protein shakes and a dinner? Ugh. These food issues and bad behaviors will never go away. I do see someone every 2 weeks to talk to.. things feel like they’re spiraling and I’ve got to nip this. Any suggestions would be greatly appreciated.

Oops not covered by my insurance

Thank you for responding so quickly and for the support. I envy that you’re so organized. I had a nutritionist while going through the prep and after surgery. She was ok, and I will say I was definitely more accountable with my food. Since this was not. Overed by my insurance any visit to Dr and staff would be completely out of pocket and I can’t swing that. My husband is supportive but that’s about it. I have to find that spark and go forward. I am afraid my stomach is bigger and won’t get small again cause it’s definitely holding more food. Stress is such an awful thing.. lol. Thank you for your positivity and support.