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Everything posted by Jodyjoe
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I just returned to CrossFit and I attend 5 days a week sometimes 6 take Sunday off. I count calories /macros using my fitness pal
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Applesauce are allowed sometimes, but mashed potatoes aren’t allowed as a full liquid diet, hope this helps
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It took about 2weeks to get back to myself, take the time you need!!!
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Success with portion control only? anyone?
Jodyjoe replied to ladiJ's topic in POST-Operation Weight Loss Surgery Q&A
I have managed to lose by eating a well balanced diet, by eating my protein first and my weightloss has been very successful!!!! Good luck to you also on your journey!!!! -
What are your favorite vitamins?
Jodyjoe replied to Snapple's topic in Gastric Sleeve Surgery Forums
I just had my labs and my iron was good, hope it stay that way. -
What are your favorite vitamins?
Jodyjoe replied to Snapple's topic in Gastric Sleeve Surgery Forums
I take Centrum Silver over 50 because all the Bariatric Vitamins gave me migraines. These have everything I need in them. -
6 Month post today, June 11, 2018 Stats & Pics
Jodyjoe replied to Toomanytacos's topic in Gastric Sleeve Surgery Forums
Fantastic job!!!!! Yay -
When did hunger strike for you?
Jodyjoe replied to Neversaynever's topic in Gastric Sleeve Surgery Forums
When I think I am hungry , I always drink water first because sometimes i am just thirsty. -
Did anyone have to do lovenox injections?
Jodyjoe replied to Bryn910's topic in POST-Operation Weight Loss Surgery Q&A
Yes, I have to do the blood thinner injections myself for 10 days -
Had my sleeve on May 8th
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Yes you can sip water between protein.
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Its you can’t drink 30 minutes before you eat and 30 minutes after you eat. I was told to sip 4 oz every hour on the liquid phase. The 30 minute rule doesn’t apply to the liquid phase. Hope this is helpful. Congratulations
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Had mine 5/8 start Monthly B12 shots tomorrow and post op with surgeon on Thursday.
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I joined the losers bench on 5-8-18- feel wonderful!!!
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I will be joining the losers bench on May 8th at 9:15!!!!! Can’t wait to start this new journey!!!!
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Intro time: who's new to the group, who's pre-op, & who just recently made it to the loser's bench?
Jodyjoe replied to xoxococojay's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, Done with everything have date May8th -
May 8th can’t wait!!!
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Weird that no one at work has commented on my weight-loss..
Jodyjoe replied to Sleeved in DFW :-)'s topic in Gastric Sleeve Surgery Forums
Hi, The weightloss is noticeable, keep up the good work. -
Got the call this morning, I will be joining the LOSER BENCH on May 8th. I can’t wait!!! This has been a long journey!!!!This is a journey I have to take alone but I am 100% sure that I will be very successful!!!!
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Congratulations and good luck to everyone, I just got my surgery date this morning for May 8th, can’t wait!!!!
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I start my 2 week pre-op diet April 1st, will get surgery date after the 5th is that normal.
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Does anyone know what documents your gastric bypass surgery send Medicare for approval
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I use to eat Quorn but they have an ingredient in it that Vegetarian or Vegans don’t eat, don’t remember, just read and research the ingredients before you buy!!!
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I have Tricare Prime and Medicare
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Before and after 2.5 months VSG
Jodyjoe replied to GreenTealael's topic in Tell Your Weight Loss Surgery Story
Beautiful