Hello! I've had PCOS for over 12 years. I'm four days Post Op and since the 10 day liquid diet prior to the day of surgery I've lost a total of 15 lbs and counting. Now I will say this is a total reset on the body so the weight should come off pretty fast until we get back to solids. However....a diet that always worked for me in the past to keep weight off was high protein, low carb. That is my plan to avoid the stall when I start back week 6. Until then...smoothie sailing. Sent from my LG-H918 using BariatricPal mobile app