robbo66

Former three-sport athlete and avid outdoorsman who saw these passions whittle down to almost nothing as a result of putting myself last on my priority list for 2 1/2 decades. High-pressure career, raising a family, etc. I'm one of those guys that reads far too much and applies far too little of what he learns. Yo-yo dieted for years before I decided to make this commitment. Sleeved on 12/8/17 and am off to a good start. I know this is just a tool and not a cure, so I am using these first few phases of my recovery to break all the bad habits I've been living with for years. No more late night eating, binging, etc. The head hunger rears it's head from time to time - I am learning to fend it off. Happy I found this group!