Sleeved 12/8/17. Down just under 50#. Feel great - most of the time. I’ve been a speed eater my whole life and it’s a very hard habit to break. Lately, I’ve had about a half dozen episodes of the slimies, worsening to vomiting foam, and then even the food I just ate. I am eating too fast, possibly a bit too much, though I measure most meals - still at 1/2 cup max.
Does this experience apply to anyone? Sound like I’m eating too fast or too much? Am I causing damage to my new stomach when this happens and I vomit? Lastly, anyone have any methods to slow my eating down?
Any suggestions welcome!