robbo66

Thanks! Great advice!

Sleeved 12/8/17. Down just under 50#. Feel great - most of the time. I’ve been a speed eater my whole life and it’s a very hard habit to break. Lately, I’ve had about a half dozen episodes of the slimies, worsening to vomiting foam, and then even the food I just ate. I am eating too fast, possibly a bit too much, though I measure most meals - still at 1/2 cup max. Does this experience apply to anyone? Sound like I’m eating too fast or too much? Am I causing damage to my new stomach when this happens and I vomit? Lastly, anyone have any methods to slow my eating down? Any suggestions welcome!

Thanks so much for this! Makes all the sense in the world. For years I’d fly into the house after a 12 hour day and 1 1/2 hour commute, heat up what the family ate or throw something together, and eat standing up at the breakfast counter as fast as I could chew so I could finally end the day and relax. Tweaked my career, have a much better work/life balance and commute, had this surgery, and am reclaiming my health and time. I look forward to the meal that I could actually make last 30 minutes. It’s definitely a goal! Thanks again!

Old Navy too. Scooped up a few pair for only $22 each!

HW - 320 (11/2017) SW - 310.6 (12/8/17) CW - 263.4 GW - 185