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mvanepps84

Pre Op
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Everything posted by mvanepps84

  1. mvanepps84
    Oh I gotta try those. I’m 19 Days post op and struggle to get protein in.
  2. mvanepps84

    Medications and vitamins

    mvanepps84 replied to jess_18's topic in Protein, Vitamins, and Supplements

    I’m using gummy’s now because the multivitamins were making me gag. Instead of just the recommended 2 gummy’s a day I do 2 in the morning, 2 in the evening. And I have a sublingual B complex.

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