i_am_jml

Hello bariatric world, I have a concern. I am about 12 days post vsg and I'm having a hard time getting the required amount of protein in. I don't have an issue with premier protein. I purchased Genepro protein to up my protein intake. I wanted to know if it's ok to add a scoop of 30g of Genepro protein to a premixed premier protein shake? I don't want it to harm me. But it sounds like an awesome thing to do and get protein intake out the way. Please let me know if it's ok to mix both proteins. Thank you

Rick it's hard to get 64oz of water and 70g of protein in at this stage I'm in. So, i tried to see if had a short cut to something. But, since Genepro protein can be mixed in any drink I will spread out the intake of protein in my water. Thank you.

Thank you guys. I kinda figured it was too good to be true haha..