I am having a hard time with the Protein Shakes. They feel like a rock sitting in my stomach and bowels. I am pre surgery and would like to find something that works so i can get all the Protein i need to heal. Anyone have this problem? Any suggestions?
Thank you for all the suggestions. As for the shakes I've tried its not the taste its the heavy fullness I feel. Its hard to drink as many as I should to get the required protein and Ive not had surgery yet. I think the Isopure drinks will work better for me
Ive tried Premiere and Genpro. They do keep you full but if feels like a rock on my stomach and I get constipated. Its a horrible feeling. I bought a protein drink today called Isopure from GNC but not tried it yet. I was told to add Benefiber to the shakes not heloed the heavy feeling in my belly or the constipation and ive not even had the surgery yet!