Brutal is right! I’ve been on track. I see the scale moving. I thought I had gotten past the sugar craving/detox/withdrawal whatever and then yesterday was SO bad. Low energy, headache, brain fog, and I was so very irritable. I did have a Greek salad with grilled chicken for my meal which was a little more substantial than I’ve been doing (my diet is 2-3 shakes and a meal daily) but I needed it. Today is better. Drinking lots of water and staying positive! We are headed out of town for the holiday and I looked at pictures of the Airbnb Home we are in and am trying to focus on all the fun memories we will have. Even though I’ve been asked to make my biscuits and gravy one morning (it’s a long standing family tradition) pray for me on that!