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Don't feel bad, I totally understand! Congratz on being at 23 lbs, I am hoping to hit 20 down this week. I am also a slow loser. I am getting fills here in SLC now, but idk how long that will last. the dr. has absolutely no bedside manner, because I was not banded by him it's like he doesn't care how many times he sticks me with that awful needle! I should be getting one again soon, but am going to do it under flouro as it is included with a fill fee once. Then I might spend the $150 for a plane ticket and head back to Dr K and his painless one poke.
Sorry about the one bite syndrome thing, does not sound pleasant. I get stuck quite a bit. I think it is my fault for not chewing well enough tho. I haven't pb'd yet and am trying to be better. I am glad you are doing well!!