Meleny

I am in my 5th month post operation, I have noticed that I think more about what I am eating more than I ever did before, might be why I was just a couple of pounds below 500 before my surgery, I lost 100 lbs because of the pre-surgery diet, I've now lost 150 lbs all together I am constantly amazed at my results so far, I noticed that I now have a lap, for my little dog's to sit in my lap.... It's funny, the thing's I notice about my weight loss.... lol do any of y'all have any suggestions for a good protein shake? I am having trouble finding one my stomach doesn't instantly refuse to allow in it .