glomom23
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Everything posted by glomom23
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Kind of worried - daily calorie intake
glomom23 replied to Brittanyblue's topic in Gastric Sleeve Surgery Forums
I am in the same boat as you. Sleeved on 18 Dec and down 11 lbs. My surgeon told me to eat at least 800 calories a day and let me tell you, I struggle with this as I am not hungry and the weekends are the worst!! Today I am starting fresh and getting all my Requirements in, protein, water, calories etc. I think it will make a difference in my weight loss also. Sleeved: 18 Dec 2017 SW: 248 CW: 218 5’8 -
Holding Myself Accountable
glomom23 replied to Fluffygirl45's topic in Gastric Sleeve Surgery Forums
After my final weigh in I went straight to Taco Bell cuz this Goddess was starving! It’s ok!!! Sending you warm hugs!!! -
Sounds like you are doing great! Hummus is yum!!!
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You, my dear, are simply adorable!!!!
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Hi there, have you tried Premier Protein Shakes yet?? They are yummy especially the Strawberry and Cream one! For my Vanilla Protein Shakes, I add a package of peach mango crystal light and it’s taste great! Hope you find what works best for you!!!
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Emotional Mood Swings Post-op
glomom23 replied to alli.wakefield's topic in Gastric Sleeve Surgery Forums
I am a very emotional person who enjoys a good cry but I wasn’t ready for the emotional outburst I have my first week post op. Sleeved on 18 Dec. I was bawling like a baby because I didn’t like the number on my scale! Have spoken with my dietician and she has reassured me I am doing great and not to over focus on what my scale says. She also suggested only weighing 2x a week instead of daily. -
I haven’t tried them but I am not much of a cookie eater. Maybe you could cut them into 1/4 and have a piece every once in a while when your craving something sweet.
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Exercise After WLS - Friend or Enemy
glomom23 replied to amybeth150's topic in Gastric Sleeve Surgery Forums
WOW! What a great video which really puts a lot of things in perspective for me!!! Thank you so much for sharing! -
I ate a can of Almond Roca throughout my first 2 weeks..it was hella good but I am done no more for this girl who was sleeved on 18 Dec and down 8 lbs so far.
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This is exactly why I stopped weighing myself as I was getting extremely upset with the scales! in the morning I would be down then in the afternoon I would be up! drove me crazy so I stopped weighing. Lots of water weight which should settle down soon or later.
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Starting pre-op diet Monday; procedure is 12/18
glomom23 replied to ARenewedMe's topic in PRE-Operation Weight Loss Surgery Q&A
Quite a few 18 Dec folks!!! -
My Dietician told me I needed to lose 5 pounds on my liquid diet or she would postpone my surgery...not to sure about the truth of it but I am taking it seriously and as of this morning I am down five pounds.
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Starting pre-op diet Monday; procedure is 12/18
glomom23 replied to ARenewedMe's topic in PRE-Operation Weight Loss Surgery Q&A
I do 4 Optifast and the vanilla isn’t very yummy so I add so peach mango crystal light and now it tastes like a dreamscicle! -
Starting pre-op diet Monday; procedure is 12/18
glomom23 replied to ARenewedMe's topic in PRE-Operation Weight Loss Surgery Q&A
Mine is 4 protein shakes plus sf jello and popsicles also chicken broth. Hasn’t been as bad as I thought!! -
Hi everyone! I am Gloria from Beautiful Northern California. My surgery is on December 18 and I am extremely excited about it! For the past five days I have been drinking the five protein shakes which I purchased from my doctor along with eating sugar free Jell-O sugar-free popsicles and chicken broth oh yes and lots of water. I have been weighing every morning and my weight is jumping around sporadically actually scaring me as of right now I weigh 1 pound more than I did at my last doctors appointment. Should I be overly concerned? Should I stop weighing myself daily? Any advice anyone wants to share with me would be greatly appreciated! Oh yeah and I have not cheated once. Thanks!
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Hello my surgery twin!! Today I weight 233 which is where I should be but who know where it will be tomorrow! I am having my surgery in Roseville, where are you having your at?
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I never thought about that. I will cut back to one cup a day. Thank you so much!!!
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Where is everyone from City & State
glomom23 replied to TammyLee66's topic in PRE-Operation Weight Loss Surgery Q&A
Beautiful Northern California—-up past Sacramento -
Starting pre-op diet Monday; procedure is 12/18
glomom23 replied to ARenewedMe's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery date is the 18th also!! Woo Hoo!!!! 5 days into my Liquid Diet... -
Mine is the 18th also!! Yea us!!
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Pre op diet tips?
glomom23 replied to Cantwaitbetty's topic in PRE-Operation Weight Loss Surgery Q&A
My Dr uses Optifast Protein Shakes-chocolate and vanilla only. I add a Lilly Crystal Light to the vanilla and it tastes like a Dreamscicle!!! I love Premium Protein especially strawberry and cream, banana creme and caramel. I plan on using them post-op. Sugar free jello and popsicles, chicken broth and lots of water. Today is my 5th day and have yet to be hungry which is good! -
Failing and I haven’t even started
glomom23 replied to sandra305's topic in PRE-Operation Weight Loss Surgery Q&A
I am 5 days into my pre-op liquid diet and my weight is bouncing around! Guess I should not be weighing every morning. -
Hope you feel better soon!