My surgery is December 14, I have been on the pre-op diet for 9 days. The first week I was told I could eat a salad for lunch without meat, drink plenty of water (I'm using Crystal Lite lemonade, I love it), low sodium chicken broth, J-ello and 2 protein shakes. Now I'm just on liquids and I don't find it hard at all. On Sunday I went out for dinner with my husband and ordered a salad with grilled chicken, so I guess I kinda cheated that day but that was it. Today I called my insurance company and I was told that I got approved. I'm so excited.
Height: 5'1
Starting weight: 213.9 lbs
Current weight: 203.2 lbs
Goal weight: 130 lbs