I had a BMI if 36 prior to surgery weighted 188.9. Lost 9 lbs prior to surgery and 10 in the first 2 weeks. By the end of week 3 no change. I am definitely eating less. Off sugar & haven’t eaten any fruit.
I had and have challenges slowing down and concentrating on when to stop. So I have thrown up a few times but I’m learning what I can and cannot tolerate, day by day.
I just don’t understand how I haven’t lost weight in a week when I am eating to little, Protein, soft vegetable diced salads.
Anyone have any insight they can share?