Hi Laney. I don't know if I have much to offer you, as my surgery was 11/29 but my bariatric RN said to wait till Monday to introduce the chewable vitamins. She said one a day for a couple of days then increase as tolerated. She did say break it up in your protein shakes. Maybe that will help? Hope you feel good today. I've been told every day is a little better than the last!🎉