MistyLH85
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Everything posted by MistyLH85
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How Many Calories Are You Eating?
MistyLH85 replied to TamaraS's topic in POST-Operation Weight Loss Surgery Q&A
I am 2 weeks post op and eat 600 calories a day, my diet consists of the soft food still, cottage cheese, pudding etc. I am losing about 5-6 lbs a week, but I exercise daily at the park, really helps because you burn off some of those calories!