Thanks for your response. I sure hope I haven’t messed anything up. I did not get a portion control handout. In the folder I was provided it just said a meal should not be more than 6 oz and to eat protein first. Protein at 20g per meal and no snaking.
That first night was the roughest. I even had to stay a 2nd night due to vomiting. It does get better. Hang in there. Try to get up and walk to get rid of that gas and don't hesitate to ask for pain meds if needed. It is easier to control the pain if you don't let it get out of control to begin with. Hang in it will all be worth it. Sent from my SM-N920P using BariatricPal mobile app