I think it’s what your comfortable doing. I decided to be open about I️t to my co workers and family because I wanted their support and I think you’ll find just how supportive people will be when you tell them. It’s a lot to go through and not tell anyone. Everything is going to change. Your eating habits, your body, your diet.. people might notice that. Whatever you decide to do be proud that you’re doing this for you. Congratulations and good luck on your journey!