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Single Status Update
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Had a nice weekend with the family, but didn't get much accomplished. And on top of that I managed to gain a pound and a half over the weekend. Boo. I know that it is most likely water weight as AF is imminent, but it's still frustrating. Also wondering if the Gatorade Zero I had yesterday might be a contributing factor.
Today is a new day, and I've already walked 3km. Going to shoot for 3 more mini walks today. Need to up my activity. I've set a target of being at 237lb (or lower) on surgery day. That's the lowest I've been in the last 20 years.
And I'm going to take something for this wretched constipation.
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Thanks! I'm a scale addict. It's something I've been working on, unsuccessfully I'm afraid. I managed to do 3 mini walking workouts yesterday... I wanted 4, but it's still more than I did the day before. And I have another bottle of the Gatorade Zero in the fridge, but I think maybe I'll avoid drinking the whole bottle at one shot.