MamaRiley

Hello, I'm new to the site.  Decided to join after reading a very informative article that was posted on Facebook about slider foods.  I was not taught this prior to my surgery by the nutritionist,  I have been referred to a new one on next Wednesday for Diabetes and my Gastric Sleeve. I'm going back and forth with gaining and loosing in a particular pound area and I'm getting discouraged, so I hope the nutritionist can help me.I am one year, 2 months and 15 days post surgery and nowhere near where I want to be...but now I know why...slider foods.  I will learn as much about slider foods as I can so I know what to stay away from...wish me luck guys.