Hi, I’m new here, Sleeved on 10/26
But can really relate to the liquid phase, I also was told 5gat I needed to drink 64 oz of clear liquids and 2 protein shakes needed 50 to 80 grams protein per day.Drove me crazy, I used the broth from caned soup.
i have to be on this phase for 14 days, then on to semi solids (whatever that is) I just keep going