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Everything posted by redhead_che
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I did not. I am now about 123
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Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I’m back too. Not dead! But I also trashed my scale this morning. 😂 I’ve been so ridiculous with my food choices. But I’m starting 16:8 again today and since that’s what was working for me. My one year surgiversary is next Wednesday so I need to be very good! -
I Want To See Before & After Pics! (Cont'd)
redhead_che replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I’ve always had flab arms so yea I have a little there. The boobs have not recovered nicely in my opinion. 38G to 32DD though is a big shrink. Hello arm and boob plastics at some point! -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I’ll be going back to my 16:8 I think. I need more practice. Or willpower. Or both. I caved. Good luck Fluff! -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
The hunger is ever present....but it's in my head now. Keep thinking about all these awful things I can't have. And shouldn't have anyway. -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I've got coffee in my hand right now and I'm begging it to work! -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
Can I have a date too so I can stop 😂 I’m being a huge wimp today. -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I think I’ll take everything as usual except omeprozole which is as needed anyway. I take a vitamin, calcium, and two prescriptions. -
How long after surgery before you returned to work?
redhead_che replied to MikeIL's topic in POST-Operation Weight Loss Surgery Q&A
I took 3. My job involves walking/standing for 3 hours in the morning and sporatically in the afternoon. I took 3 weeks off, 2.5 might have been enough--those last few days I was like COME ONNNN xD -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
The scale was cruel to me this morning, but I deserved it. I also started eating breakfast forgetting about my 48 hour fast! So as soon as this real coffee and sausage scramble are consumed...it's on! xD My fast will just have slightly different hours. The willpower will be strong in this girl! -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I'm in! I was HORRIBLE this weekend. H-O-R-R-I-B-L-E. It will suck. A lot. But I will cleanse all the nonsense from my system. -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I'm also seeing a lower middle finger "eff you" in this delightful piece of artwork -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
Thank you much 🙏 but it’s you guys I owe for helping me at this end stretch. Like I said yesterday I’ve just been reading the thread for months never actually trying and wala! Next time trust the regular posters faster 😋 -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
Ask and you shall receive! This is from 225 and 127. I’m going for 115-120 now with IF. 💪 I do 99% of my progress photos in that silly little bikini just to track where work still needs to be done. I promise I do wear clothes 😂 -
Just dry, like a weirdo
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Fiber one cereal. Half a cup has basically a woman’s daily requirement
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I Want To See Before & After Pics! (Cont'd)
redhead_che replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
😂 -
I Want To See Before & After Pics! (Cont'd)
redhead_che replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I'm 28, and thank you! -
I Want To See Before & After Pics! (Cont'd)
redhead_che replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
Going for 115-120 now that I met and demolished my 127 goal 😂 -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
@FluffyChix, this fasting plan has actually helped me get to 124 already! I cannot believe I read this thread for so long without jumping in and trying it. I'm just going to keep riding the wave and see where it takes me! -
My hair shed from month 4 ish to month 10 ish so yes, it can last longer. But my hair turned a corner and it’s recovering here in month 11 pretty well!
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Hit goal today! 127! Trying for more now that I hit this goal, but very pleased. If you haven’t hit goal yet I am here to tell you it is possible! And even throw in a progress photo from last month(left) to yesterday (right). Even small changes are changes!
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Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
Well that was fast....hit goal today—127! Now with fasting I’m aiming towards maybe 124, just to see what I can make of this! Healthy BMI chart says I can weigh a healthy 115-158 or something, so I might just put this fasting to the test!. With the new 11-7 hours it’s A LOT more manageable. Who knew dinner was so mentally important to me? 😂 -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
I used to do this at the salad bar too! Mine would be more protein heavy like diced ham, grilled chicken, hardboiled egg pieces, etc. But that's a good idea to load up on veggies like peppers. Cucumbers I haven't had good luck with. But it's always worth trying again. -
Intermittent Fasting Daily Menu/Results/Accountability
redhead_che replied to FluffyChix's topic in Post-op Diets and Questions
My sleeve doesn't tolerate many veggies. Tomato goes down ok. Asparagus did at one point. But no spinach, no lettuce, nothing leafy is tolerated. And I don't find much nutrition in veggies like corn or peas or whatnot