Luv Life
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Just wanted to share an update. Today makes 14 weeks since my procedure at John Hopkins and I'm down 45 pounds. I'm eating 2 - 3 small meals a day and exercising 3-4 times a week. I'm 35 pounds away from goal.
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Hi there...I went to Hopkins and my insurance didn't cover it. There was only one doctor that did the procedure when I had mine last November. I haven't regretted it for one second. I'm down 64 pounds, exercise regularly and manage my portions.
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Hi Hope4momof4, How are things going for you? I'm now down 50 pounds. I exercise at 4-5 times a week - either walking 4-5 miles or a workout class. I don't really have a set of foods that I always eat because I travel quite a bit and eat in restaurants. Here's a sample: For breakfast I may have slice of turkey bacon and an egg, or half bagel or smoothie. For lunch/dinner, I always eat off a saucer. Either small piece of chicken or fish, small serving of starch (rice, potatoes, pasta) and small serving of vegetables. I only drink unsweetened teas or water. I have a sweet treat once or twice a week. Let me know if you have any more questions. We're all in this together!
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Thanks so much!
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The procedure went well but my recovery was awful. Vomiting every couple of hours the first 24 hours and then every 5 to 6 hours the next 24. Some severe cramping so hard to get comfortable and rest. No vomiting since I woke up today - hopefully the worst is over. My procedure was done at John Hopkins.
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Had my procedure Friday Nov 3
Luv Life replied to Luv Life's topic in Endoscopic Sleeve Gastroplasty Forum
Just wanted to give an update on my progress. This past Friday was 6 weeks since the procedure. I've been exercising 4-5 days a week and eating 3 small meals a day. I'm down 30 pounds. It's still challenging to get in 64 ozs of water a day but I'm working on it. -
Had my procedure Friday Nov 3
Luv Life replied to Luv Life's topic in Endoscopic Sleeve Gastroplasty Forum
I just wanted to give an update. It's been a week and I'm down 16 pounds. I finally got over the vomiting on day 3. I'm still not able to do more than 2 small meals a day and have yet to get all my water in. But overall I feel good and am glad the worst is behind me.