I started the third day..I will say it will take you the whole day to finish your protein intake..i barely got in my 60 but those shakes helped because they are only 11 oz and 30grams of protein each..
I am 10 days post op and I've lost 14pounds.. I weighed in at 226 and I am 212 today.. I'm taking in 60 to 70 grams off protein.. I feel I'm loosing weight to fast...I guess I shouldn't complain I didn't gain weight after surgery..