Numbheart

Sometimes I listen to audiobooks, whatever topic I want. I also look for a playlist on Spotify.

Bariatric Fusion Mixed Berry Complete Chewable Bariatric Multivitamin

congrats! stock up on sugar-free popsicles

I think most of us in one way or another did experience that.

That's good news!

Thank goodness spring is coming, I really need the sunny spring weather. Did you know that spending 30 minutes or more outside in warm, sunny spring weather links to a higher mood and better memory? It's also easy to find fresh produce during spring. It's also time for some road trip don't you think? How about you, what are you looking forward to in spring?

If anyone decides to travel or go on a road trip, there are ways to have a safer spring break https://www.parents.com/fun/vacation/ideas/spring-break-covid-how-to-travel-and-where-to/

the best thing is to keep yourself busy

I'm glad you are all sharing your experiences, it would help a lot.

sounds delish

That's wonderful, when did you have your surgery?

Check out this site https://www.dietdoctor.com/low-carb/keto/recipes

I like that, deal with the girls later

Keep it simple. When we try to change too much at once we end up getting fed up and we lose our motivation. Try to do one thing at a time consistently and when it becomes a habit take on another task.

I am so sorry for your loss, I have not lost a son but I have lost a loved one and I know how you feel. Be strong, I'll pray for you.

Wow, you look amazing!

Isn't it wonderful to wake up some days and feel like you are ready to take anything? But on the other side of the bed, there's anxiety badgering you about the million and one things that will go wrong today. People would call me over-emotional, some would tell me to move past my problems and carry on. But they don't understand that I can't just put the things that worrying me or dragging me down and never look back. Today has been a day where my anxiety defeated me but posting here is my way of taking back control, It might be temporary, and I have accepted that, but I’ll bounce back because I always do.

I've read that experts typically recommend postponing pregnancy until your weight stabilizes typically at least 12 to 18 months after surgery. Some experts recommend waiting longer.

also interested in seeing the answers here, I want to hear first-hand experiences before I decide to do the surgery

her surgery was re-scheduled for next month

A friend of mine who is scheduled for surgery next year was recently experiencing anxiety, maybe because of the covid isolation. Is it okay to push thru with the surgery even if she has anxiety or could weight loss surgery help her?

What is it like to go into hospitals right now? Is it safe to go to the hospital during COVID-19 pandemic?

thank you for the info, how long would someone see the results after surgery?

would love to try it, will make it this weekend

I don't think it would be challenging for you