-
Content Count
81 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by She_whirls
-
That’s awesome! We had surgery one day apart and only a few pounds difference! You look awesome HW: 282.2 lbs SW: 256.4 lbs CW: 173.0 lbs
-
I’m 5’1 and my goal is 130 lbs. I’ve got a little over 40 lbs to go! Best NSV- wearing size 10 jeans. I was wearing a tight 24 before surgery. HW: 282.2 lbs SW: 256.4 lbs CW: 173.2
-
I’m 5’1- my highest weight was 282.2 and at surgery I was 256.6. It’s been 5 months and I’m down to 173.2. My goal is to be 130 by 1 year post op. HW: 282.2 lbs SW: 256.4 lbs CW: 173.2
-
Yesterday was my 5 month post op. Officially down 83.4 lbs since surgery and 107 lbs since my highest weight! HW: 282.2 lbs SW: 256.4 lbs CW: 180.0 lbs
-
How’s everyone doing? HW: 282.2 lbs SW: 256.4 lbs CW: 180.0 lbs
-
Amount of Weight Lost in 3 months post-op
She_whirls replied to Want2BFitMama's topic in POST-Operation Weight Loss Surgery Q&A
I lost almost 60 in 3 months but everyone is different. What was your starting weight? HW: 282.2 lbs SW: 256.4 lbs CW: 182.4 lbs -
How do you like the patches? I just ordered some a few days ago because I can’t handle the nausea from the chewable ones. HW: 282.2 lbs SW: 256.4 lbs CW: 186.0 lbs
-
Your Instagram is awesome!! Thanks so much for sharing it- i just followed you! Can’t wait to see where this journey takes you! HW: 282.2 lbs SW: 256.4 lbs CW: 190.4 lbs
-
I tried a few flavors and didn’t like the texture or the after taste. But the Yasso frozen Greek yogurt is awesome. I have one occasionally and it’s the closest thing I’ve found to real ice cream plus it’s got protein. HW: 282.2 lbs SW: 256.4 lbs CW: 196.6
-
I’ve been at 195.2 for a week. It won’t budge. Last time I stayed stalled for 2 weeks and then dropped 13 pounds during the rest of the month. I’d honestly love to lose .1 lb a day for a few weeks rather than deal with stall. HW: 282.2 lbs SW: 256.4 lbs CW: 196.6
-
Oh I’m right there with you. HW: 282.2 lbs SW: 256.4 lbs CW: 196.6
-
Wanted to share! I’m excited by the difference. January 2017 picture is at my highest weight is 282.2- currently 203.4. Nearly 80 lbs since then and 53 lbs since surgery. HW: 282.2 lbs SW: 256.4 lbs CW: 204.2
-
Great job! HW: 282.2 lbs SW: 256.4 lbs CW: 204.2
-
I signed up for a 5K in May and started my training yesterday. I’d attempted a couch to 5K programs a few times before but usually couldn’t make it through the first workout and would get discouraged and quit. I did the entire week 1, day 1 workout and I’m actually looking forward to day 2 tomorrow! HW: 282.2 lbs SW: 256.4 lbs CW: 204.2
-
November 14. 2017 HW: 282.2 lbs SW: 256.4 lbs CW: 213.0 lbs
-
Protein Iceed coffee
She_whirls replied to r.chapanar@gamil.com's topic in Protein, Vitamins, and Supplements
It’s a light refreshing mocha with the chocolate one. I like it hot or iced- both are equally as good! HW: 282.2 SW: 255.4 CW: 217.6 -
Protein Iceed coffee
She_whirls replied to r.chapanar@gamil.com's topic in Protein, Vitamins, and Supplements
I make a 4 oz cup of decaf with my keriug and add a whole premier protein chocolate shake every morning. It is amazing and so much easier to drink than a plain shake. HW: 282.2 SW: 255.4 CW: 217.6 -
Constipation after Gastric Sleeve
She_whirls replied to NewGuy47's topic in Gastric Sleeve Surgery Forums
I had my surgery on the Nov 14th too. Milk of magnesia is the only thing I’ve found that works for me. I use it twice a week. I just up my water for that day so I don’t get dehydrated HW: 282.2 SW: 255.4 CW: 221 -
Yes it is! I was going crazy wondering if it was something I was doing! HW: 282.2 SW: 255.4 CW: 221
-
This makes me feel better. I lost 30 lbs in the first month and then it slowed down and then stopped for over a week. I hit 6 weeks out this week and just had my first loss in over a week today. I know it’s normal but damn is it frustrating to live through. HW: 282.2 SW: 255.4 CW: 226
-
I had to take off my wedding rings and bought silicone ones a size smaller. I bought boots that actually go up my calves. HW: 282.2 SW: 255.4 CW: 226
-
My appetite has increased but I don’t eat as much as I should. I still get as much of my protein as possible from isopure and premier so I don’t have room or feel like eating once I hit those 70 grams. HW: 282.2 SW: 255.4 CW: 226
-
Today is one month out for me! Down 29 lbs since surgery and 39 since I started the pre op diet. I now fit in size 18 jeans when I was wearing 24s in October. Only issue right now is dizziness when I stand up so I’m really pushing liquids to keep my blood pressure up. HW: 282.2 SW: 255.4 CW: 226
-
Best single app for everything?
She_whirls replied to march1's topic in Gastric Sleeve Surgery Forums
I just my fitbit app. I track weight, exercise, sleep and food on it. I don’t know if it does everything you want but it does a lot and I’ve been very happy with it. HW: 282.2 SW: 255.4 CW: 226 -
How much weight have you lost in the first month?
She_whirls replied to Omega25's topic in Gastric Sleeve Surgery Forums
I’m three weeks out and have lost a bit over 20 lbs so far- hoping to hit 25 lbs before my 4 week post op HW: 282.2 SW: 255.4 CW: 233.2