Lynn46
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Ok I dont want to sound stupid but I cant tell when I am full dont know what to look for I had my lap band 6 weeks ago i have lost 23 pds but i am at a stopping point very fustrating.
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If you are sipping liquids at the rate of three half-teaspoons per minute and you're getting no reflux or negative feedback from your stomach, that's good.
If you are inserting a teaspoon of food every 45-55 seconds and chewing it well then swallowing and you are not getting reflux, you are on the right track.
I don't know your surgeon/clinic ... but this is in the post-op book from my clinic.
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