Mattymatt

I did manage to get to the gym yesterday for a 15 minute workout. I think the best attitude towards the gym is to have both the desire to get physical activity and just to keep coming back. I am happy about the 15 minutes. Today, I am headed back. :-D Once I see the nurse practitioner at the beginning of next month, I will ask to see if I am cleared for weight training as this is equally important.