Mattymatt

I went to the gym this morning feeling surprisingly strong. I think it must be the 100 something grams of protein intake a day. I was aiming for 15 minutes of cardio and blew that goal out of the water. By the time I looked at the clock it was at 28 minutes and I am like, "Okay, 2 minutes and I am done." So I hopped off the elliptical at 30 minutes feeling really good. I don't want to overdo it because I want to make the gym a daily habit. Still this is every reason to feel good!