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I am starting to really like physical activity! Just did a 30 minute hi-intensity cycle ride at LA Fitness. Yeah it was tough but it sure feels great afterwards. I feel like a completely new and different person; like the depression is starting to lift and I feel a renewed sense of motivation. I actually feel like getting my performance bicycle out of mothballs. I haven't ridden it in 5 years and right now I am so glad I did not get rid of it. I am going to get it over to the bike shop, tune it up, and get ready to ride. There is an event on August 25th, almost exactly 5 years to the day that I rode my first ever century ride, 100 miles. I marked it on my calendar and the training begins now! I need something to keep me on the straight and narrow, something to focus on. Even if I am the last rider at the finish line, I will be a winner.
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That is so great! I am looking forward to the things that will be so much easier to do this time next year (hopefully) Having something to look forward to amd work towards always makes it easier to get through the bad days. Good luck with your training, I'm sure u will be successful at it 😁
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