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Everything posted by Mattymatt
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I get to tick off another morning at the gym. Make it a good start to the new week. I want to try a spin class but I don't know if I can handle that just yet.
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After a good rest day yesterday, I tore up the elliptical at 30 minutes and I be very happy! Well, except for not reading the food label on Greek Yogurt drink and a first experience with dumping syndrome. Ah the lessons we learn ....