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nicolejahan

Pre Op
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Everything posted by nicolejahan

  1. nicolejahan

    Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you. Do you have any recommendation on meal plans? How many calories I should be consuming a year and a half out?
  2. nicolejahan
    I am a year and a half post surgery. I lost all the weight I wanted and I’m currently learning how to maintain my weight. But I feel that I messed up I feel/know I can eat more than a cup of food. It anyone else experienced this?
  3. nicolejahan

    Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A

    Okay that makes sense. Thank you!
  4. nicolejahan

    Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A

    I have another question. Is it still necessary to stop drinking 30 minutes before and after meals?
  5. nicolejahan

    Post gastric sleeve surgery

    nicolejahan replied to nicolejahan's topic in POST-Operation Weight Loss Surgery Q&A

    Thank you so much!!!

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