Brownsleeved
Gastric Sleeve Patients-
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Everything posted by Brownsleeved
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I found this ground flaxseed at Walmart ($5) it has 3G of protien for two tablespoons. If you add this to each shake and all of your foods (eggs, chicken, broth, etc) you can take in an extra 3G per meal!!!
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My October 16 sleevers are you ready??!!
Brownsleeved replied to Drea8989's topic in PRE-Operation Weight Loss Surgery Q&A
I had a bowel movement about 4/5 times sporadically since the 16th. (Im taking in alot of protien in comparion to liquids) 60/40.. no coffee -
I am on phase 2 and im so hungry all the time. I have been taking my vitamins and drinking my fluids, but im so hungry.
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Haha I feel the same way. And the cravings come from the lack of fullness.
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My nurse said its because of the liquids. I guess when we get to phase 3 we should get that full feeling.
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My October 16 sleevers are you ready??!!
Brownsleeved replied to Drea8989's topic in PRE-Operation Weight Loss Surgery Q&A
10/16 cant wait