pughma
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Everything posted by pughma
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Just approved but not excited anymore
pughma replied to Fiskgyrl's topic in PRE-Operation Weight Loss Surgery Q&A
I'm about 5 months post op and down almost 60 lb. It's the best thing i ever did. I can actually run now that all that weight is gone and I love it! With in weeks I was taken off several of my meds. Sent from my SM-N920T using BariatricPal mobile app -
That's great. It took me awhile to figure out when I was full. Sent from my SM-N920T using BariatricPal mobile app
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I stalled out for a month after I added food back. Be patient and start adding back cardio as soon as the doctor allows. Sent from my SM-N920T using BariatricPal mobile app
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I mix lemonade crystal light with Relaunch unflavored protein. I use premier protien as a backup. Isopure is also great. Sent from my SM-N920T using BariatricPal mobile app
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Monster's are carbonated. Sent from my SM-N920T using BariatricPal mobile app
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Everyone losses at their own rate. At 4 months post-op I was down 50 lbs, but I had a little less to lose. Still my weight loss felt slow. The only thing the doctor was worried about was whether I was happy and healthy while losing. Sent from my SM-N920T using BariatricPal mobile app
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Use small desert plates and teapsoons to keep your portions down. Good luck! Sent from my SM-N920T using BariatricPal mobile app
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Thinning Hair - I know due to protein, but seeking advice PLEASE!!
pughma replied to Aginn10's topic in Gastric Sleeve Surgery Forums
Relaunch Protein by the Nicholson Clinic. Every morning i drink their unflavored protein with lemonade crystal light. -
Thanks for the encouraging message. It helps to find others to talk to.
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Thanks for the information!
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