Water water and more water. This is day 7 for me and i dont want to to get dehydrated so i have really been sipping a lot. Im still on clear full liquids so cream soups of every kind. Pudding, jello,Greek yogurt. I did fix me a mashed potato and it was wonderful. And of course 2 protien shakes a day. Sent from my SM-G935V using BariatricPal mobile app