Chocolatay33

I was sleeved September 26th and so far I lost 24lbs.. I am not able to eat no more than 682 calories a day. I walk 30 minutes on the treadmill and 3 sets of 10 squats per day. I am slowly but surely incorporating excerise to my daily routine again. My blood pressure is still extremely high. My starting weight was 287lbs and my current weight is 223lbs... I so badly wanna be under 200lbs

I was sleeved September 26th and so far I lost 24lbs.. I am not able to eat no more than 682 calories a day. I walk 30 minutes on the treadmill and 3 sets of 10 squats per day. I am slowly but surely incorporating excerise to my daily routine again. My blood pressure is still extremely high. My starting weight was 287lbs and my current weight is 223lbs... I so badly wanna be under 200lbs

I was sleeved 9/26/2017. And my starting weight was 287. I lost 40 pounds before surgery and only lost only 14 pounds after surgery. So I am weighing 233lbs. I wasn't getting in any calories to burn anything so I started soft food and vitamins and started going back to the gym doing 30 minute cardio on the treadmill and 30 minute resistance training. Hopefully the scale will start moving. I haven't been able to eat much I get full really fast. Anybody has any good workout routines that has been working for them and dont mind sharing. Sent from my LGMS210 using BariatricPal mobile app

I had my surgery on that same dat 9/26\2017 and went home 9/27/2017. I am on soft foods started on like soft green beans and I tried salmon I vaked it in the oven in foil really soft and it went down. i couldnt eat much maybe 2oz. I am suppose to puree but I chewed so much it went down easily. So good luck hopefully you can get something you can digest Sent from my LGMS210 using BariatricPal mobile app

Men dont think like us girly. I'm not making no excuse you'll be just fine. Express how you feel dont wait for him you go to him with your issue on how your feeling today. If he truly cares he'll listen you might even get an apology. I just know men tend to process things differently we're more emotional when men aren't. (We'll majority of men shall I say).. Hope your day gets better :-) Sent from my LGMS210 using BariatricPal mobile app

I had mines repaired. All I cam say is when I woke up I had so much pressure in my chest and pain in my stomach I couldnt breathe. My surgeon ordered a ekg and xray. I had to use oxygen that whole day. But I was up and walking after I woke up from sugery and thats when I discovered the pain and it was pretty intense. Everybody is different and tolerate pain different you may not experience what I have. Good luck and congratulations on your new journey Sent from my LGMS210 using BariatricPal mobile app

Im 19 days out and haven't eaten any soft or solid foods yet. I want protein so badly being I can't finish my protein shakes they are disgusting to me now. Has anybody eaten soft foods 19 days out of surgery vsg sleeve Sent from my LGMS210 using BariatricPal mobile app

I am concerned yesterday evening around 6pm I got this pain on the top part of my shoulder up to my neck. My stomach is fine I dont feel sick my incisions isnt hurting but my shoulder is bothering me. I am a worry wart. I will be calling my surgeon office after my morning shift. I had surgery September 26th and returned to work yesterday October 10th with no restrictions. Has anyone experience this 16 days post op. I did have my hernia repaired during my sleeve procedure. I want to call out of work but its to late I have to go in smh. Just worried. I been feeling fine up until yesterday late evening Sent from my LGMS210 using BariatricPal mobile app

Great achievement. You look great. I'm just 2 weeks out and I started at 287lbs now I lost 40 pounds pre op so day of surgery I weighed 247. I had my sleeve done 9/26/2017 and I've lost 1lb a day sense that day and I'm done 234lbs. I haven't really hit the gym because I feel weak at times but I cant wait to have the full energy to get back to my workout routine Sent from my LGMS210 using BariatricPal mobile app

I will definitely try the protein water. I hope it smells better than the shakes lol.. Thank you for the advice

Hi everyone. I am new to Bariatric Pals. I was sleeved September 26th I started my journey May 2017 and right after my nutritionist appt I started the pre op diet. I burmt muself out because the taste of the protein shake makes me gag. Not because something is wrong with my sleeve but because I cant fathom the smell. The soups are nasty I added water but it so disgusting. I tried regular low fat soups creamy soups I gag. So I havent eaten in 2 days. Only Crystal light I can consume with lots of ice or watered down and sugar free popsicles. Do anyone have any advice what they are eating 12 days post op. I did purchase unjury the plain and I put some in my hot wheat cream of wheat cereal and it was ok. I liked it and got alittle protein. I'm more concerned about my protein intake rather the calcium.. Sent from my LGMS210 using BariatricPal mobile app

I'm 13 days out and just had sex tonight. I had a pain in my chest which was weird but no pain in my stomach at all. And he was super gentle Sent from my LGMS210 using BariatricPal mobile app

That is great. I got sleeved September 26th and I've lost 1lb a day sense that day. Its a slow process but as long as your losing and not gaining i wouldn't worry... Sent from my LGMS210 using BariatricPal mobile app

Matt I never though of that sounds like a good idea as well. I havent made my appt with my dietician as of yet but I will first thing Monday morning Sent from my LGMS210 using BariatricPal mobile app

Omg thank you for the reply and advice. I will get online and check that website Sent from my LGMS210 using BariatricPal mobile app

Congratulations. I had my surgery September 26th excatly 1 day before my bday. Sent from my LGMS210 using BariatricPal mobile app