Hi I am from Australia, I am booked in for Oct 19th in Sydney. I started Optifasting last Thursday....broke it a bit yesterday but am back on track today. Yep I am so feeling hangry too ☺
It is ok. Make sure get some exercise in before the surgery. You need all the strength to recover. You will be scared, but remember you will love it at the end.
Hiya Mine is October 16th ... seems like a popular date as I see lots of others here! Food funeral is over and I'm on to my 2 week optifast 800 diet. Feeling hangry. I'm in Australia...any other Aussie October sleevers? Sent from my SM-G928I using BariatricPal mobile app