oh wow i love that weight chart thats amazing... how or where did you get that.. is anyone having a problem the first day or so getting there whole 8 oz of protein shake in?? even semi solids I'm feeling to sick and I'm waiting long time in-between bites and also no water 30 prior and 30 post eating.. any advice would be amazing.. maybe I'm doing something wrong and i don't know... help!!!!! #thismommagotgoals!!!