DENEEN22
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Posts posted by DENEEN22
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On 10/7/2017 at 1:28 PM, wjgo said:Brief background, all my dieting failed, I loved nutrisystem, but just could stay on it past 6 months.
Now, I am in a pre-op situation. I was to stop the nutrisystem, and eat regular meals. It took a while, but now I am building my own meals. Never spiced or rubbed s chicken before in my life, until now. I can pass fast food joints, even when I am hungry. Grabbing an apple is second nature, and I push for better Fiber count. I actually watch cooking shows for ideas of what I could cook up. Two months, I lost 15 lbs of my starting 394. I haven't felt better. Normally, if I lost 15 lbs, I'd hit a pizza as a "celebration.". No desire for that now, just want to tick off another 2 lbs. My only problem is perhaps not enough vegetables, and need better meal scheduling.
So, I feel like I could keep doing this, and maybe won't need surgery. Or am I falling into a trap?
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Good luck to you have you tried any of the KETODIET foods They are low in carbs and from what I see not hard to cook
FluffyChix reacted to this -
Has anyone thought about the KETODIET I'm going to ask my doctor I do not know enough about it but its suppose to be low in carbs
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Sleeved Feb 14th I will not weigh myself until I can fill and see a difference. I still can only do 2oz of fluids I get on the bike 3xs a day ten mins a day and put in about 5000 steps. When i go in to see the Dr. If he tells me I have not lost 12 pounds then him and I will revisit what I have been doing.
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Me too. Walking as often as possible plus gas x. I've also found that if I change positions I can find a position that helps expel the gas. So sorry- today is the first day I have not been doubled over with gas pain.
Have you tried just chewing gum it helps for me
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Thank you I just wanted to check
Pre op diet 188
Sd. 2/13/18 180
Cw 171.6
A lot of doctors are different I'm on stage 2 (week 2) which is nothing but full liquids for 2 weeks the 3rd stage (weeks 3&4) is pureed foods then stage 4 (week 5&6) soft foods stage 5 I can go to regular food. They say whey isolate I'm not their I'm on premium Protein can't get anything else down
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Tomorrow is sleeve day. I'm a little nervous, but mostly ok.
Here's a quick question. How long was your actual OR time? The hospital called me last night and said the surgeon blocked off the OR for 5 hours, which seems just crazy. There is a chance she'll do a small hiatal hernia repair also, if she can find it. But 5 hours? What was your experience?
Good luck
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Sleeved Feb 14th.
HW 245
SW 241
CW 232. Now doing IV 2hour Breakfast can't seem to get enough fluids or Protein the doctor said this will help take me through stage 2. But I have all the energy in the world before the IV
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Congrats on your new life
Sent from my SM-G955U using BariatricPal mobile appKatybel and WV_Chef reacted to this -
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Too much exercise feeds the stahl
Sent from my SM-G955U using BariatricPal mobile appMowryRocks reacted to this -
Increase intake Protein etc..your at what they call a stall..your body is not use to the drastic lost so it needs time to catch up..on one of the doctors notes they explain about it more and what you can do sometimes it works and sometimes it does not but it's worth a try..if you can't find it let me know I'll search for it again and post it for you
Sent from my SM-G955U using BariatricPal mobile appProudGrammy and Winny7556 reacted to this -
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On 10/8/2017 at 9:25 AM, losingheather said:Try Premier Protein shakes no chalky taste 30g of protein
FluffyChix and DropWt4Life reacted to this -
17 hours ago, wjgo said:Brief background, all my dieting failed, I loved nutrisystem, but just could stay on it past 6 months.
Now, I am in a pre-op situation. I was to stop the nutrisystem, and eat regular meals. It took a while, but now I am building my own meals. Never spiced or rubbed s chicken before in my life, until now. I can pass fast food joints, even when I am hungry. Grabbing an apple is second nature, and I push for better Fiber count. I actually watch cooking shows for ideas of what I could cook up. Two months, I lost 15 lbs of my starting 394. I haven't felt better. Normally, if I lost 15 lbs, I'd hit a pizza as a "celebration.". No desire for that now, just want to tick off another 2 lbs. My only problem is perhaps not enough vegetables, and need better meal scheduling.
So, I feel like I could keep doing this, and maybe won't need surgery. Or am I falling into a trap?
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It's no trap and this one is all on you! If you like the ideal weight and will continue the new healthy life style then do not do the surgery remember the surgery is just a tool and you have found another tool that helps you. Just keep maintaining keep using the tool for help and guidance and if you do not feel you need the surgery DON'T. Remember you have found another tool to replace the main tool. Good luck to you
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On 10/5/2017 at 0:54 PM, Mrsgarfish said:I had my surgery on August 2nd. Converted from a Lap Band. So far so good. I am 8 weeks out and eating regular foods. I still cant eat raw veggies i'm waiting for that. I am down 38 pounds and currently in a stall.
Don't forget you can increase your fluids, Proteins, increase activity and up your calories to try to break the stall. Your body is just telling you one thing now you have to trick it to do another...or just wait the stall will pass..good luck
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On 10/5/2017 at 9:06 AM, lovedrotten said:
I was sleeved on 8/31 and I have stalled for about 3 weeks now. It’s frustrating as all heck. I hope it breaks SOON!
Tips and Tricks for "stalls " increase your fluids, Proteins, activity and up your calories. It has worked for a lot of people...but it will also break on its on. So good luck
OCladyT and kittymommy reacted to this -
I found a great Protein Shake and it does not taste that bad " Premier Protein " 30g of Protein 160 calories 1g sugar 3g fat 310 potassium 24 Vitamins and minerals
Sent from my SM-G955U using BariatricPal mobile appDropWt4Life and FluffyChix reacted to this -
Im new and habe not had the surgery yet but i read this after a friend said it worked for her good luck on your new healthy life
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tricks for breaking a stall (increase your fluids and Protein, increase your activity, up your calories…) but the reality is it will break on its own.
Sent from my SM-G955U using BariatricPal mobile appVéronique and Amy1234 reacted to this -
Hats of to you keep going on your new healthy way of life
Sent from my SM-G955U using BariatricPal mobile appsigi and NY Lou reacted to this -
So I'm still going to the classes just received a call after all my blood work was done that I was ok for surgery now I have to see a cardiologist. I guess after I see the cardiologist they will set a date and time!? Im still a little confused on that one been to so many classes and told so many things that's the one thing that has not been told as to when one decides to tell you the surgery date..well I know it's not Oct 16th thats the day I see the cardiologist so now the wait is really on. I'm glad to read others journeys and I wish everyone the greatest success in a healthier life
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tricks for breaking a stall (increase your fluids and Protein, increase your activity, up your calories…) but the reality is it will break on its own.
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Any February Sleevers?
in Gastric Sleeve Surgery Forums
Posted
If nothing is more important the first week the liquids remember even if u are getting exercise in not having enough Water can still form blood clots...sleeved Feb 12th on first week of pureed well not getting 6 meals in a day at 4 oz but pureed tuna and Wendy's chili 3 times a day at 2oz. And plenty of fluids down 20 pounds
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