DENEEN22

If nothing is more important the first week the liquids remember even if u are getting exercise in not having enough water can still form blood clots...sleeved Feb 12th on first week of pureed well not getting 6 meals in a day at 4 oz but pureed tuna and Wendy's chili 3 times a day at 2oz. And plenty of fluids down 20 pounds Sent from my K88 using BariatricPal mobile app

Good luck to you have you tried any of the KETODIET foods They are low in carbs and from what I see not hard to cook

Has anyone thought about the KETODIET I'm going to ask my doctor I do not know enough about it but its suppose to be low in carbs

Sleeved Feb 14th I will not weigh myself until I can fill and see a difference. I still can only do 2oz of fluids I get on the bike 3xs a day ten mins a day and put in about 5000 steps. When i go in to see the Dr. If he tells me I have not lost 12 pounds then him and I will revisit what I have been doing.

Believe it or not I just chewed gum Sent from my K88 using BariatricPal mobile app

Have you tried just chewing gum it helps for me Sent from my SM-G955U using BariatricPal mobile app

A lot of doctors are different I'm on stage 2 (week 2) which is nothing but full liquids for 2 weeks the 3rd stage (weeks 3&4) is pureed foods then stage 4 (week 5&6) soft foods stage 5 I can go to regular food. They say whey isolate I'm not their I'm on premium protein can't get anything else down Sent from my K88 using BariatricPal mobile app

Good luck Sent from my K88 using BariatricPal mobile app

Sleeved Feb 14th. HW 245 SW 241 CW 232. Now doing IV 2hour breakfast can't seem to get enough fluids or protein the doctor said this will help take me through stage 2. But I have all the energy in the world before the IV Sent from my K88 using BariatricPal mobile app

Congrats on your new life Sent from my SM-G955U using BariatricPal mobile app

You "GO GIRL"! Sent from my SM-G955U using BariatricPal mobile app

You "GO GIRL"! Sent from my SM-G955U using BariatricPal mobile app

Too much exercise feeds the stahl Sent from my SM-G955U using BariatricPal mobile app

Increase intake protein etc..your at what they call a stall..your body is not use to the drastic lost so it needs time to catch up..on one of the doctors notes they explain about it more and what you can do sometimes it works and sometimes it does not but it's worth a try..if you can't find it let me know I'll search for it again and post it for you Sent from my SM-G955U using BariatricPal mobile app

You look fab..congrads on your new life Sent from my SM-G955U using BariatricPal mobile app

Try premier protein shakes no chalky taste 30g of protein

It's no trap and this one is all on you! If you like the ideal weight and will continue the new healthy life style then do not do the surgery remember the surgery is just a tool and you have found another tool that helps you. Just keep maintaining keep using the tool for help and guidance and if you do not feel you need the surgery DON'T. Remember you have found another tool to replace the main tool. Good luck to you

Don't forget you can increase your fluids, proteins, increase activity and up your calories to try to break the stall. Your body is just telling you one thing now you have to trick it to do another...or just wait the stall will pass..good luck

Tips and Tricks for "stalls " increase your fluids, proteins, activity and up your calories. It has worked for a lot of people...but it will also break on its on. So good luck

I found a great protein shake and it does not taste that bad " Premier Protein " 30g of protein 160 calories 1g sugar 3g fat 310 potassium 24 vitamins and minerals Sent from my SM-G955U using BariatricPal mobile app

So I'm still going to the classes just received a call after all my blood work was done that I was ok for surgery now I have to see a cardiologist. I guess after I see the cardiologist they will set a date and time!? Im still a little confused on that one been to so many classes and told so many things that's the one thing that has not been told as to when one decides to tell you the surgery date..well I know it's not Oct 16th thats the day I see the cardiologist so now the wait is really on. I'm glad to read others journeys and I wish everyone the greatest success in a healthier life Sent from my SM-G955U using BariatricPal mobile app

Im new and habe not had the surgery yet but i read this after a friend said it worked for her good luck on your new healthy life Sent from my SM-G955U using BariatricPal mobile app

tricks for breaking a stall (increase your fluids and protein, increase your activity, up your calories…) but the reality is it will break on its own. Sent from my SM-G955U using BariatricPal mobile app

Hats of to you keep going on your new healthy way of life Sent from my SM-G955U using BariatricPal mobile app

tricks for breaking a stall (increase your fluids and protein, increase your activity, up your calories…) but the reality is it will break on its own. Sent from my SM-G955U using BariatricPal mobile app